Nutrition

The Importance of Nutrition

The #1 reason why folks don’t see the results they’re looking for when hitting the gym is (drumroll, please)… NUTRITION. In fact, most people outwardly acknowledge that they work out so that they can eat what they want. Certainly, exercise is beneficial to overall wellness and fitness, but if you’re looking for that edge… for those stellar results you haven’t been getting… and for good health from the inside, it may be time to take a look at your nutrition.

Our Certified Personal Trainers here at RevolutionX will perform a nutritional assessment for each member during the On-Ramp program. This includes basic nutritional advice, including grocery ideas and healthy meal plans (for both individuals and families), as well as an evaluation of current nutritional habits.

What is Shakeology®?

Shakeology® is the healthiest meal replacement shake on the market. It is:

  • 100% all-natural
  • Gluten-free
  • Caffeine-free
  • Certified Low Glycemic Index
  • Superfood derived

Shakeology® is intended to help people achieve optimal health by helping them to lose weight, increase regularity, boost natural energy, and simply proactively fight disease. Comprised of under 200 calories, it is loaded with high amounts of protein (whey or vegan protein), along with all of your daily vitamins, antioxidants, and probiotics.

Shakeology®, along with the P90X Results & Recovery formula and Energy & Endurance, is offered to members only at our one-of-a-kind walk-up fuel station located at the entrance of RevolutionX. Try your first shake on us!

If you’re ready to supplement your RevolutionX workout with Shakeology®, you can purchase here.